Student Testimonials

After my first semi-private session with Kristen I could feel the difference in my yoga practice.  I could feel the difference in my muscles and my ability to go deeper into the postures with the confidence I gained from Kristen's gentle guidance and encouragement.  Kristen will tailor her instruction to your needs and preferences.  She is warm and nurturing, a wonderful teacher whether you are a beginner, intermediate or advanced and you will be challenged by your yoga experience with Kristen and yet feel completely safe with her as your teacher.

 

Erin L. 

 

 

Kristen’s classes are wonderfully challenging and eloquently calming. As her student, I have learned to appreciate how power and strength can be employed mindfully to improve balance and flexibility. Kristen builds each class up to a distinctly lovely, well-earned savasana that is a slice of absolute tranquility in any yogi’s day.

Amy G.

 

Kristen’s classes are a massage for the body, mind and soul.  She has a gentle, enthusiastic way about her and her class is always an excellent workout!! 

 

Susan D.

 

 

Kristen is an amazing Yoga teacher. She is by far the best teacher I've experienced and I've been doing Yoga on and off for many years. She is very knowledgeable of all the moves and poses and even their traditional names. Kristen guides everyone in the class to "listen to their bodies" and "go at their own pace"... she encourages everyone to enjoy their time and to feel comfortable at whatever level they're practicing. She will also take the time to assist students individually when necessary. It is very obvious Kristen genuinely cares about her students. Her gentle spirit is reflected in her soothing voice as she recites instructions and guides the class. The inspirational readings at the end of her class are truly a bonus gift. In a heartbeat I would highly recommend Kristen as a Yoga teacher.  Consider yourself very fortunate if you are able to experience her classes.
 
Linda A.
 
 
Kristen has brought me along in my yoga practice in so many ways.  Not being her youngest or most flexible student (age 63, but who's counting), she has helped my practice with her "hands-on" assistance.  She has given me confidence to try poses that I thought I couldn't accomplish (surprise, I am improving) and by far the most important to me is the improved ability to move through various poses with  better flow and grace.  I am so happy to be studying with her.
 
Paula S. 

 

 

Kristen is one of my favorite instructors!  She brings a very spirited and enthusiastic presence to every class.  Sharing her thoughts at the beginning and end of every class provoke the peaceful thought process so important to my yoga practice.

 

Kenny R.