"Just when the caterpillar thought the world was over, it became a butterfly"  ~Anonymous

If there is one thing to be learned on your journey through yoga, it's that all change brings with it some growing pains.  Whether it's opening up to a new way of thinking and viewing the world or simply learning new ways to move within your body, there are going to be some growing pains associated with it.

The caterpillar did not become a butterfly without undergoing great pains to transform within its cocoon.  As we prepare ourselves to greet the world with new eyes, we often need to turn inward and explore our beliefs and start to question them.  Those questions are the catalyst for change.

Change must begin with the individual realizing their own greatness and divinity. It's when one discovers their greatness that they realize how easily they can effect change within their world simply by seeing the connectedness of all things.....the oneness within the world.